Transformation

Next Generation Personal Transformations Guided by Science

The Ultimate Transformation Solution: Maximum Metabolic Function, Minimum Body Fat and Loads More Energy in Just 8 Weeks

If you’re looking to FINALLY establish low body fat, excellent lean muscle tone and consistently high energy levels…get excited!

There is NOTHING like our new Turbo Transformation package, backed by personal, lab-grade metabolic data.

If you’re fed up of guessing, failing and losing a little more hope each time, we’re going to set everything straight and get you on a path to lasting results.

You don’t have a ‘broken metabolism’ and you are not too old to get in shape.

What is much more common, especially in ladies, is that you have:

Crash dieted too often or for far too long and now your metabolic rate is lower than predicted (this gives calories/points controlled diets a large degree of false accuracy)

Done too much cardio and not enough resistance work in a bid to burn more calories, resulting in reduced muscle mass and an even slower metabolic rate

Reduced your calorie intake to the bare, just tolerable minimum (probably guided by the mythical 1200 calorie target…) leading you to think your physical goals just aren’t achievable

If that sounds like you, this is EXACTLY why you need some medical grade personal insights which can be usedto deliver the changes you want in body shape, self-confidence and energy levels.

This is the next generation of body transformation science based on YOU!

This might sound like another bold claim but really it should be the way everybody does it. Our claims are based on personal data not baseless internet hype.

No more guesswork and no more low-budget copy and paste ‘coaching’.

We’ll find out exactly what your metabolic limitations are then design you a laser-focused program to move quickly towards a healthy, noticeable and sustainable  body transformation.

Whilst ‘V02max testing’ sounds like something solely for the sports world, it’s universally accepted as THE indicator of cardiac health and longevity – increasing numbers of cardiologists are recommending it for patients.

In simple terms, if your VO2max is too low for your age group norms, your odds of suffering heart conditions and dying early are higher.

Our consultation process leaves no-stone unturned in assessing how your body works and how to improve it rapidly…

Respiratory Performance
+ Cardiovascular Function
+ Muscle Metabolism

Discover What Your Body Needs To Improve Body Composition, Health and Longevity

Trying to figure out the best approach on your own is like playing darts with a blindfold on!

If you don’t have the time or patience for coin toss experiments, metabolic testing will give you instant, pinpoint personal data.

We’ll help you answer the following questions quickly.

Why can I never lose fat?

Why don’t I see results even when I count calories?


Why do I get dizzy working out?


What is the ideal intensity for me to train at?


Should I do more weights or more cardio?


Why is it so hard to keep up when I exercise with others?

Our Metabolic Analysis Will Show You Unique, Life-Changing Insights

With one appointment you can gain access to personal data instead of hoping your smart watch will guess correctly (it probably won’t)…

  • ​Clinical-grade body composition insights
  • Fat burning/metabolic efficiency levels
  • Highly accurate base metabolic rate and calorie needs (98% accuracy)
  • ​Ideal heart rate to exercise at to remove limitations and improve heart health in weeks
  • ​Lung volume and breathing capability
  • ​Hyperventilation and breathing problems at rest and during exercise
  • ​VO2max – the most accurate and important predictor of quality of life and longevity
  • ​​Metabolism and aerobic capacity markers compared to age group norms and requirements

QuickStart: £100 | Two appointments £180 (total fee upfront)

InBody Body Composition Scan
Spirometer Lung Function Test
10 Minute Resting Metabolic Test

Appointment duration: 45 minutes (please be available for 60 minutes if needed)

Suggested time between appointments: 6-8 weeks

Insight: £150 | Two appointments £270 (total fee upfront)

InBody Body Composition Scan
Spirometer Lung Function Test
Resting Metabolic Test (10 minutes)
V02Max ‘Graded Exercise’ Test (10-12 minutes)

Appointment duration: 60 minutes (please be available for 75 minutes if needed)

Suggested time between appointments: 6-8 weeks

Recommended Package: Turbo Transformation Accelerate

Metabolic Analysis + 8 Weeks Online Coaching: £397

If you want fast results and everything laid out for you based on your personal consultation and metabolic analysis, the Turbo Transformation coaching program is for you.

We’ve been getting great results for 15 years but the results of this new science-driven approach will blow you away, whichever gym you choose to train at.

This is the science of fat loss. It works.

This coaching package is ideal for busy people who demand results but don’t have time to figure it out for themselves.

We test. We create the blueprint. You execute the program in your own time and watch your body morph in 8 weeks.

Week 0:

Personal Consultation and Insight Metabolic Analysis (IN PERSON APPOINTMENT)

Using your personal metabolic data, we’ll get to work…

Precise nutrition planning targets
Complete weekly workout schedule
Every exercise, set, rep and rest break designed to optimise lean muscle tissue
All cardio sessions designed to maximise fat burning
Precise breathwork to optimize oxygen use and fat burning 24/7
Weekly online check-ins and updates by Jon Le Tocq
Unlimited email access
TrueCoach online coaching software access for program viewing, workout recording and exercise videos

Weeks 1-4:

Turbo Ignite Online Personal Coaching Program

Weeks 5-8:

Turbo Accelerate Online Personal Coaching Program

Week 9:

Personal Review and Final Body Composition scan* (IN PERSON APPOINTMENT)

(*A full Insight retest is optional at extra charge)

Please note you will need gym membership or a full home set up and will be required to train 4-6 x 30-45 minutes per week to guarantee results

Coaching packages are by application only so please use the Contact page to enquire