Group fitness
Revitalize Your Fitness Routine and Experience The Buzz of The Best 45 Minute Fitness Classes
Imagine The Leaner, Fitter, More Confident You
Location: Peninsula Hotel, Guernsey
How are you feeling right now?
Life can seem like a daily effort to survive the onslaught of kids, work and a never-ending to-do list and you probably feel like most fitness trainers don’t get that…
…you get exhausted
…you want to workout but don’t have time for guesswork
…you don’t know where to start with the fitness jigsaw
We can help you with all of that and our members have discovered it’s a LOT more fun when you get your mojo back and get fit…especially in an inclusive and friendly environment!
Strength, fitness and energy let you choose your lifestyle rather than being a slave to it.
More body confidence
Better sleep and a better vibe
Higher levels of strength and stamina
Renewed energy
…all very handy when you don’t know how long your kids’ next den-building project will take or they want to charge around the park for hours on end!
Group Fitness Dates 2026
Our group coaching programs run for 4 weeks with a Rest week when you can use the gym for your own workouts whilst you get some much needed recovery!
Jan 5th – Feb 1st
Feb 9th – Mar 8th
Mar 16th – Apr 12th
Apr 20st – May 17th
May 25th – Jun 21nd
Jun 29th – Jul 26th
Aug 3rd – Aug 30th
Sep 7th – Oct 4th
Oct 12th – Nov 8th
Nov 16th – Dec 13th
This is your chance to feel like you again!
What Do Our Members Love About The Storm Force Fitness Club?
We’re committed to bringing the old Guernsey ‘Can Do’ spirit back to life, one person and one family at time.
As a locally-owned independent fitness club, we make sure you’re not another number in a membership system.
It feels like a family where people actually know you (without the chaos you have at home!). No cliques, no influencers walking around taking selfies and no substance over show. We’re about getting results.
People regularly tell us how they’ve lost 10-20kg of body fat, come off anti-depressants and get rid of long-term back pain.
That’s what happens when you follow our carefully planned programs and learn to exercise effectively without injuring yourself!
You do enough thinking for everyone else so hand your health over to us…
Time probably isn’t something you have a lot of so you need to make sure your exercise time does the job.
If you're unsure what to do, gyms are usually a waste of time, energy and money
- Piece together 20 things you read online
- Boring cardio slogs
- Waiting for equipment whilst people sit around scrolling on their phones
- Being a faceless number in a busy gym
As your new fitness partners we guarantee personalised group workouts...
- 45 minutes of focused coaching
- A high energy atmosphere
- Reliable programming that works (done for you!)
- Easy to follow workouts
- Adaptable exercises for all levels
- Safe and time efficient sessions
- Great social atmosphere – no phones or influencers!
Get Fit For Local Events You Want To Take Part In
We’re not just about fat loss, transformation and all the internet buzzwords!
Our coaching programs deliver those things all the time BUT we’re also committed to taking part in challenges that benefit the Guernsey community and give some our members a fresh focus!
Flexible Booking Options To Suit Your Busy Schedule
All classes are highly adaptable to different fitness levels
Total Fitness
Exhilarating full body strength and conditioning workouts
Cardio Conditioning
Endurance and interval-based circuit challenges designed to maximise your stamina
Figure and Physique
Weight training workouts based on the best methods for improving body composition
Healthy Heart
Strength, movement and low impact, low intensity cardio class for Over 60s
Rush
The ultimate cardio session for building high levels of aerobic fitness